The actress and businesswoman, Gwyneth Paltrow, spreads her brand Goop al natural and talks about the benefits of intuitive fasting.
The brand Goop The Oscar-winning actress has caused all kinds of emotions – from the good ones to the fact that her own daughter made fun of her. Nor can we forget on that occasion that she put up for sale on the portal a candle with the scent of her vagina (made of bergamot, cedar, geranium and roses). But no comment will tear apart the little empire of Gwyneth paltrow, who now has jewelry in Goop and to announce it he decided to pose topless.
Gwyneth Paltrow posing without shame topless in social networks
It is the first line of jewelry from Goop, G. Label. The 48-year-old actress photographed herself with accessories – earrings and a necklace – covering her chest with one arm and exposing the rest of her torso.
The message that accompanies the photo has nothing to do with the fact of Paltrow’s semi-naked body, but with the versatility that these new pieces present.
“These are the basic pieces to build around, to fill in the jeweler’s blanks, to treasure forever.”
Gwyneth Paltrow’s secret to maintaining her figure: intuitive fasting
It is not new that we listen to celebs talk about the benefits of fasting. But of the presenters of the intermittent fasting, the intuitive fasting, method that Paltrow spoke about in the Blog from Goop.
“Of all the ways of eating I’ve tried over the years – from microbiota to vegan to cleanings – this is what has worked for me: eating intuitively. Eating what feels good to me is when I feel best.
Intuitive fasting was created by Will Cole, Gwyneth’s doctor and health advisor where they only eat when the body calls for it. As Cole told Business Insider, «Is the way to achieve metabolic flexibility ». Basically, when you achieve this flexibility you will avoid the intake of fatty and sugary foods because ‘your body will know what it needs and it is good for it’.
According to the author, you can start with a fast of 12 hours, then 18 and finally fasts of 20 to 22 hours every other day. Low carbohydrate foods are also incorporated to induce ketosis (burning fat and not sugar) and it is a diet with most ingredients of plant origin.
What do you think of Gwyneth Paltrow’s methods of getting out topless networking?